Find Your Mind-Body Connection

Coming Soon:

The Grounded Frog, a modern pilates and yoga studio in downtown Chestertown.

Founded by Kendra Bramble, a comprehensively trained Pilates instructor and certified yoga teacher, our studio will offer thoughtful movement and mindfulness tailored for every body type and level. Through our Pilates Reformer, Spring Walls, Mat, and Yoga classes, we're dedicated to guiding you on a journey to reconnect with your strength, calm your mind, and rediscover yourself.

Studio Updates

Embrace the leap and join us in this exciting journey as we establish our new practice at 200 A High Street, Chestertown, Maryland.

We warmly encourage you to share your information with us so we can keep you happily updated on our presale dates, membership opportunities, classes, instructors, and the upcoming Grand Opening.